Forgetting him...

Helloooo

So a friend wakes me up crying about her situation of course it was probably sequel to the discussion we had last night,she went on and on and on and y'all know I love my sleep so much but I also know what this nasty emotions can do to anyone,I know very well how nasty it is to cope with this heart matters poor thing everything seems to be happening at the same time well...ok so last night we discussed useful tips on forgetting (he) exist and trust me its by far the hardest thing to do but try this

1 do not text ,call ,tweet or any form of communication get of all social media that connects you two
2 go to the gym get busy get fit and get into shape (winks)
3 do not think about the good times (if it gets to this level there are obviously more bad times)
4 think about the neglect ,betrayal, abandonment, disrespect and everything his done to set you off
5 remove all reminders pictures ,cards ,bears and all you think would push the memories back
6 go shopping pamper yourself (spend wisely tho)
7 find a new hobby(oh yeah that's awesome or find somebody to make a project
8 date night with the girls (absolutely)
9 tell yourself you are worth more than a douchebag (yes douchebag)
10 lastly and not leastly wear a rubber band on your wrist and everything you think of him or feel the need to call ,text or communicate pulllllllllll it ....

I hope it helps Barbie especially no 10